Massage services are now available at Salt Spa & Wellness Center! We provide the following massages:
30 and 60 Minute Massages
Swedish: This classic technique helps to relax muscles, ease joint tension, increase flexibility, stimulate nerves, boost immunity, and stabilize your mood. Book a session today and feel the relief start to wash over you.
Deep Tissue: The pressure is on! Firmer pressure and compressions target the deeper layers of muscle and connective tissue. The goal is to break up scar tissue, dissipate adhesions or “knots” and reduce inflammation in order to alleviate chronic pain, increase range of motion and improve posture.
Sports: Plan to run a marathon or participate in a tournament? Schedule a 30-60 min session to occur within 2 hours or 2 days preceding your event to ready muscles, increase focus and mental endurance. Schedule another longer session up to 48 hours afterwards to address muscle tightness, relieve joint soreness/fatigue, and rebalance your body and mind.
Prenatal: Experience a soothing and restorative full body massage during this special time in your life. Relieve back and hip tension, reduce anxiety, stabilize mood, and ease insomnia. Performed after 12th week of pregnancy and through full term.
Teen: Because teens need massages too! Especially if they are involved in athletics, prolonged computer/media use, or just need a “reset” for balanced emotional and mental well-being.
